Vegan Doctor ATTACKED By Vegans | Realistic Dietary Advice

Dr. Danielle Belardo is the Director of Cardiology, and Co-Director of Research and Education, at IOPBM in Newport Beach California. She is also a proud vegan, but that alone has not stopped vegan twitter from ridiculing her for various beliefs and practices she holds surrounding plant-based diets. I sat down with Dr. Belardo to discuss why she receives so much hate from vegans online, where she actually stands on being a vegan vs. what she recommends for her patients, and various ways you can improve the health of your heart. There are some really hot takes in here, particularly around being vegan and receiving vaccines that were tested on animals, cholesterol and saturated fats in eggs, and universal benefits of plant-based diets.

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Kommentteja 

  1. andrea daniel

    andrea daniel

    20 tuntia sitten

    I’d also try and not be blocking people around on you IG , Belardo

  2. Xlite B

    Xlite B

    20 tuntia sitten

    Hey Doc Belardo, how many people you blocked today from IG post, your posts? 😂childish

  3. Xlite B

    Xlite B

    20 tuntia sitten

    She keeps blocking people on Instagram who don’t agree with her 😂😂😂 childish and dictator

  4. Jennifer Buhmann

    Jennifer Buhmann

    Päivä sitten

    Did she say eliminating all animal products is good for all? What about people with colitis, crohns, IBS that's can't eat fruits and vegetables, whole grains, beans because those tear their stomach up? Is it still better for them to eliminate all animal products? I honestly don't know if someone with severe, sensitive IBS can be vegan, or if it is healthy to be vegan? Would they have to take supplements?

  5. Some One

    Some One

    Päivä sitten

    The research on saturated fat and poor health is only based on associations. That is why whole milk and coconut oil (both high in saturated fat) has absolutely no correlation with obesity nor heart disease. No experimental trials point to this. In fact, vilifying saturated fats without strong evidence is a disservice to and an over-simplification of the science of nutrition. There are many different types of saturated fats, and if you don’t know that you shouldn’t be giving nutrition advice to patients. This vegan doctor was clearly schooled by the American Heart Association which does not have a good reputation among nutrition scientists. - from someone highly educated in nutrition science 9:23 Seventh Day Adventist are both vegan and vegetarian (consuming milk and eggs), blue zone diets are NOT vegan.

  6. Alayna Smith

    Alayna Smith

    2 päivää sitten

    why are her eyes… um cartoonish

  7. Walter Jeffries

    Walter Jeffries

    2 päivää sitten

    Genetics is key and ignored too much. Some people handle saturated fats, carbs, salt and other things better than other people. Extremism doesn’t help.

  8. Lisa Lehner

    Lisa Lehner

    2 päivää sitten

    I feel like she didnt really answer two important questions of his

  9. Brian Nyagah

    Brian Nyagah

    2 päivää sitten

    Battle of the EYES !!!!!! Dr. Danielle Belardo, anime looking eyes Doctor Mike, looks like he has got the pink eyes

  10. Linda Dalton

    Linda Dalton

    3 päivää sitten

    If I am 57 female $164 pounds how much protein do I need?

  11. M U

    M U

    3 päivää sitten

    Orange Eyeshadow?

  12. Melissa S

    Melissa S

    3 päivää sitten

    Point of information: Is breast milk considered an "animal product"?

  13. nathaniel suinan

    nathaniel suinan

    3 päivää sitten

    Refreshing and informative video.

  14. Darkwolf1320

    Darkwolf1320

    3 päivää sitten

    Good convo but what filter is she using because those eyes are popping like anime eyes!

  15. Sonia

    Sonia

    4 päivää sitten

    Could you not have any background music while you and your guest are talking. Very distracting.

  16. EdsGurlMitsuki

    EdsGurlMitsuki

    4 päivää sitten

    This conversation was great and shared a ton of useful information, but it is super hard for me to take her seriously with that filter. If you are going to use a filter on a video in a professional setting, don't use that one lol

  17. Ameera TheHybrid

    Ameera TheHybrid

    4 päivää sitten

    why is she following a fully plant-based diet if she does not think it is the best for health?

  18. FeAr

    FeAr

    4 päivää sitten

    i hate dr Danielle Belardo because she sat on a ladybug and therefore harmed a swallow somewhere in the world cuz its food got squashed... traitor... how can you call yourself vegan if you don't always watch where you're sitting?

  19. MrBademesteren

    MrBademesteren

    5 päivää sitten

    Oh for F. Sake. She doesn’t even get the cholesterol theory right. She harms people with her advice.

  20. Nitesh Reddy

    Nitesh Reddy

    5 päivää sitten

    All conjectures. No logical information.

  21. nada

    nada

    6 päivää sitten

    I know many vegans will claim that this diet is *the* best so I understand your disagreement with them. However I think the criticism you received (say for the hot dog thing) is not about the nutrition but really about the moral/ethical decision behind it so it seems weird to me that you would address the criticism while not actually recognizing the argument behind that. I completely understand that, as a doctor, you will focus on the nutrition aspect of diets you recommend (and not the ethical/moral aspect), especially when, as you mentioned, you need to suggest eating habits that have a real chance of being implement by the patient in their diet. I just think it's important to avoid misrepresenting the other side's argument.

    • charles olarte

      charles olarte

      5 päivää sitten

      Veganism is NOT the healthiest diet (Im a vegan), but it is still a healthy diet when properly planned, as all adequate diets. But it checks all the boxes when it comes to morality, ethics, environmentalism, and nutrition. No other diet comes even close. I would not blame the channel because he is a doctor, not a philosopher, but still.

  22. Stress Relief Meditation Channel

    Stress Relief Meditation Channel

    6 päivää sitten

    *So if eating eggs is so bad...why I don't see Keto eaters droping dead everywere?*

  23. vladmir pudding

    vladmir pudding

    7 päivää sitten

    Thatveganteacher:you're wrong cause I said so

  24. Kelland Smith

    Kelland Smith

    8 päivää sitten

    Ok agriculturally we need animals for soil ecology

  25. max da meme

    max da meme

    8 päivää sitten

    She looks like he has a filter on

  26. Leigh

    Leigh

    8 päivää sitten

    Vegan and plant based diet aren’t even close to each other and I very much dislike that these terms are interchangeable among society. You can’t be a little bit vegan, mostly vegan, you are vegan or you aren’t. One eats a plant based DIET the other practice a vegan LIFESTYLE which includes no food (meat, dairy, eggs or honey), no clothing (leather, fur, down, wool, silk) no entertainment (aquariums, zoos, buying pets) and no products that test animals (cosmetic and medical). It bothers me because I spend everyday of my life trying to remove myself as much as possible from these industries as well as advocating for the animals, so I don’t want to be in the same group as someone who participates in meatless Monday’s. With that said, anyone cutting out any amount of animals from their diet or lifestyle I am fully on board with.

  27. ThewayICit

    ThewayICit

    8 päivää sitten

    Veganism has changed from being a healthy (if you know what are you doing) and ethical lifestyle to a religion and like other religions there are fundamentalists and evangelists who abhor anyone who deviates from their idea of orthodoxy. If I never become a vegan ( I already eat very little animal products) it would be because I don't want to be associated with other vegans.

  28. Stronger By Nature

    Stronger By Nature

    8 päivää sitten

    this is interesting but there is no acknowledgement here (or in any vegan propaganda) about the fact that there is a large population in the world who cannot consume vegan foods (meat substitutes and processed vegan foods) and this is something that vegans need to start considering/acknowledging and start talking about to win more people over. i don't have food sensitivities or food allergies but if i eat a vegan meat substitute or processed vegan food, i will be seriously ill for 2-3 days. vegans need to accept that there are people who quite literally just can't be vegan, respect that and maybe change their rhetoric from "veganism is great for everyone and anyone can do it" to "it can be right for some people with the right guidance and it can be right for some people only for a period of time".

  29. XXB00tYL0rD69

    XXB00tYL0rD69

    9 päivää sitten

    So vegans hate her because she doesn't give in to their delusional BS

  30. mw sales

    mw sales

    9 päivää sitten

    Humans have canine teeth, which means God made us to eat meat. Our flat teeth means that we were also designed to eat vegetables, nuts and fruits. A friend of mine was a vegan for 30 years and recently died of a heart attack due to calcified arteries. Not long after he turned into a vegan, his hair turned grey due to lack of animal protein. If you look at these vegans, after about 10 years of this lifestyle, every hair on their body turns grey. My philosophy is, that God designed us to fast and eat animal protein in the winter months, then in the warm seasons we were designed to eat vegetables and fruits. In centuries past, during the winter people would go into ketosis and burn their fat stores, which would clean their arteries and body of fat. We are not doing this anymore.

  31. Moose Buffy

    Moose Buffy

    9 päivää sitten

    There are different gut bacteria that digest meat and plant fibers. The kind that digests meat produces the toxin TMAO. TMAO causes rapid cancer growth, damages the endothelial cells (lining of the arteries) and shortens telemeres (shortens life). Of all the meats, fish produces the most TMAO. Fish also contains saturated fat, cholesterol and environmental pollutants. Chicken also contains saturated fat and cholesterol and has been scientifically proven to cause people to get fatter. It is also a common source of food poisoning (even to people who don't eat it but share a kitchen with those who do), and causes UTI's. Also the next pandemic is predicted to come from factory farmed chickens or pigs and will kill one out of 2 people. We don't need to eat animal products to be healthy and eating animal products has been proven to cause harm, and is destroying our planet, so why hurt billions of animals unnecessarily? True, it can be better to eat mostly unprocessed, mostly plant based, but why not go totally vegan? She's citing an agency that's dictated by the medical industry, pharmaceutical industry, hospitals, surgeons, and drs, who all benefit from lots of sick patients. And the government gets pressure from these commercial interests and the animal agriculture business to push this unhealthy lifestyle on us. Most doctors only receive about 4 hours of nutrition training during their entire medical training. They are taught about pills and procedures and managing symptoms, not about healthy diet and lifestyle. If you want an excuse that supports your continuance of an unhealthy diet and lifestyle and you don't want to feel guilty about harming animals, then I guess this is a discussion that could help. I have been studying a vegan lifestyle and whole Foods Plant Based diet for many years and the scientific evidence is there, that humans are herbivores, our physiology is designed to eat and digest plants, not meat, dairy or eggs, and being vegan is not only best for human health, but also for the animals and the planet. If you really care and really want to learn the truth, keep doing your research, like I did. If you want an excuse to keep doing unhealthy and harmful things, then you can stop here at this video and not have to feel bad about what you are doing that is harming your health, billions of animals a year and destroying our planet. These drs sound like: one, they are sponsored by the animal agriculture and food industries, two, haven't done enough research themselves, three are trying to placate patients and viewers who don't want to fully commit to changing their diet.

  32. Moose Buffy

    Moose Buffy

    9 päivää sitten

    How do you "go vegan for 30 days"? Do you care about animals for only 30 days and then you stop caring about harming them?

  33. Johan Svensson

    Johan Svensson

    9 päivää sitten

    OH god...im eating loads of saturated fats while being lean and having great bloodwork....confusing stuff.

  34. Tom Webb

    Tom Webb

    10 päivää sitten

    I am not a medical professional but is this girl serious, red meat has no health benifits? Are we gonna ignore the nutrient content appart from saturated fats? You know being a great source of protein, iron ect?

  35. Nicole Allen

    Nicole Allen

    10 päivää sitten

    How would I get iron safely and maintain heart health if I have a severe reaction to all legumes, nuts, seeds, dairy, eggs, nightshades, and all grains? I’m being treated for ongoing detrimental iron depletion. The pills are brutal, but with such a limited diet already I struggle to find a balance to other facets of my health.

  36. Just Jen

    Just Jen

    10 päivää sitten

    Thanks for the great advice. I would like to hear your thoughts on nutrition and poverty. When my kids were smaller, we had a monthly grocery budget of $250 for 3 of us. That's just not enough, even without focusing on healthy foods. A bag of 8 apples is $6, a watermelon is $10, and a lb of frozen fish is $12. Whereas, box of 48 granola bars is $9, a large bag of chips is $1, and a package of 12 beef/pork weiners is $3. Is it impossible to be healthy? I believe it is.

  37. Arne Kristian Lindmo

    Arne Kristian Lindmo

    10 päivää sitten

    Im always frustrated when research is done on «red meat». They never differentiate between obviously unhealty processed products like fast food junk food and ecological grass-fed natural beef.

  38. Ian Armstrong

    Ian Armstrong

    11 päivää sitten

    You have lost your mind. A 100%plant based diet is not ok for all. You absolutely have to take into account sociolo- economic status in answering that. Vegan diets are out of the average Americans budget to do correctly. And on top of that you just shrug off the studies that show that things you can only get from eating animal products are not very bioavailable in suppliment form.

  39. ET Himself

    ET Himself

    11 päivää sitten

    Time to interview a Long term Carnivore MD. Point of interest - I am a low carb guy. The typical meat products on US store shelves is rather toxic. Growth hormones, antibiotics and grain finished are the real culprits. Compare the fatty acid profile of commercially raised meats of any kind, dairy products and farmed fish to 100% grass fed, true free range birds and eggs and wild game of any kind. Some countries mandate by law 100% grass fed animals only. For now if one likes, simply check out the fatty acid profiles and see for one's self. Thanks for reading

  40. Samantha Azira

    Samantha Azira

    12 päivää sitten

    This might be my favorite video you have done. Love getting this kind of information.

  41. Grace Lenroc

    Grace Lenroc

    12 päivää sitten

    I’ve ended up eating meats only at dinner, eggs and fruit at breakfast, some fruits and starches at lunch.

  42. Jaimee Sanderson

    Jaimee Sanderson

    12 päivää sitten

    Her eyes look like cartoon eyes! Cool!

  43. ArtLifeWithElea W

    ArtLifeWithElea W

    13 päivää sitten

    So how would you advise someone who is interested in a plant based diet who also struggles with iron deficiency anemia? I’ve been on and off iron supplements for over a decade because of iron deficiency anemia and even had to have a blood transfusion when I was 22 because my iron (or hemoglobin?) dropped down to 6.3 without an identifiable cause. (By the time I got back to the hospital for the transfusion it had dropped to 5.9) I’ve always been told to make sure I incorporate iron rich foods, particularly meat, into my diet along with dark green vegetables. Could someone with a similar medical history really switch to a totally plant based diet and maintain a healthy iron level without any meat?

  44. Lavenderrose73

    Lavenderrose73

    13 päivää sitten

    Soooo, people are pissed at her because she's not a vegan Nazi? Wow.

  45. Lizzy Johnson

    Lizzy Johnson

    13 päivää sitten

    I really wish she would’ve brought up the people who literally will not be able to survive on a vegan diet, and those who can not afford to do so. I loved the points made, I just wish these two things would’ve been added.

  46. Korina Van Tassle

    Korina Van Tassle

    13 päivää sitten

    Really enjoyed this. We are a vegan/non-vegan family. Have allergies that got diagnosed late in life so beef, dairy, egg and other foods got removed from our diet. We had a hard time adjusting at first but now most can't even tell except for our protein, which is usually wild salmon or fresh caught venison, chicken or lean pork, everything else is vegan/plant based.

  47. Tom Riddle

    Tom Riddle

    13 päivää sitten

    Every vegan doctor is biased because they are humans lmfao xD Is she not even going to talk about the medical science behind exercise reducing and managing cholesterol??? Eating animal products and exercising is just as healthy as going vegan for a lot of people. There's no reason to ever claim that the human species as a whole do not need meat to be healthy. Many, many people have severe allergies, intolerances, EDs, or serious food preferences that could never be replaced no matter how much they want to. It's completely ridiculous to claim that human beings, who are omnivores from an evolutionary standpoint (funny how that term was left out), can be 100% reliant on plant-based diets--like that is a complete falsehood xD There is no such diet that works for ALL humans, and it is incredibly condescending to make this statement as a professional. Opinions about the morality of veganism aside, the actual science clearly shows that most foods can be consumed in moderation except for in the case of certain medical conditions i.e. biological factors like lactose intolerance. I appreciate her sharing her knowledge, but I am critical of her beliefs which seem to be based on personal feelings rather than purely science. Definitely there is some cherry-picking going on here, intentional or not, it's a bit irresponsible to make blanket statements like "I don't believe that humans need animal products to be healthy" lol I'm one of those people who physically could not live a healthy lifestyle with only plant-based products haha

  48. Darrell Horner

    Darrell Horner

    16 päivää sitten

    I HAVE SEEN DR. BELARDO ATTACKED ON OTHER WEBSITES, HOWEVER AFTER LISTENING TO HER SPEAK ABOUT NUTRITION AND HEALTH SHE SOUNDS PRETTY RATIONAL AND KNOWLEDGEABLE TO ME.

  49. david logan

    david logan

    17 päivää sitten

    is this stuff good for you look up huel black

  50. david logan

    david logan

    17 päivää sitten

    is this stuff good for you

  51. david logan

    david logan

    17 päivää sitten

    is this stuff good for you @t

  52. Jizzifier

    Jizzifier

    17 päivää sitten

    Thanks doc. great video

  53. Chrizon Lozano

    Chrizon Lozano

    17 päivää sitten

    her eyes is like something out of a barbie

  54. Icyy Titdou

    Icyy Titdou

    19 päivää sitten

    What kind of filter is that?

  55. Cpt. Foreskin

    Cpt. Foreskin

    19 päivää sitten

    Does being vegan gives you anime eyes ?

  56. Cpt. Foreskin

    Cpt. Foreskin

    19 päivää sitten

    Does being vegan gives you anime eyes ?

  57. theironminer remastered

    theironminer remastered

    19 päivää sitten

    Her eyes look like anime eyes

  58. Rajul Rathi

    Rajul Rathi

    21 päivä sitten

    Speaking from an environmental point of view ( as i am an environmentalist ) yes eating meat only in small amounts doesn't do so much to health...thats TRUE .. but environmentally we shouldn't eat meat...

  59. Toni Wosgien

    Toni Wosgien

    21 päivä sitten

    So vegan = being meticulous on what to eat...... sounds like a huge hassle.

  60. Evelyne Lessard

    Evelyne Lessard

    22 päivää sitten

    What about talking about eating disorder before talking about gastric bypass surgery? The amount of people struggling with eating disorder is sadly insane and I rarely hear doctors talking about that when discussing obesity. And we also know diets can bring somebody to develop an eating disorder... so yah, I have many questions. I asked a girl who recently had a gastric bypass in Montreal if they talked about eating disorders at any point and she said no... :/ Why???

  61. Dennis Tjhie

    Dennis Tjhie

    22 päivää sitten

    Here we have a vegan doctor who is realistic. Not one of those vegan that waives away any contrary argument or claims veganism can magically heal. It is a simple fact you could leave healthy by reducing your meat intake and it is simply not necessary to completely stop with it there is aboslutely nothing to support that whatsoever.

  62. A cat on his hind legs.

    A cat on his hind legs.

    23 päivää sitten

    “No one food in one dose will cause a problem” Any person with food poisoning would disagree.

    • Ameera TheHybrid

      Ameera TheHybrid

      4 päivää sitten

      haha funnny username!

  63. Elena Pic

    Elena Pic

    23 päivää sitten

    It's so bizarre to me that she says that "100% it is 100% safe", I think for many people it's not safe, for example people with eds are being overlooked, but we're not specifying it's only for healthy people? In general, I really don't like the responses, many focus only on cardiovascular health, but for some people other risk factors are much more important.

  64. Saji

    Saji

    24 päivää sitten

    Couldn't follow anything coz her eyes pierced through my soul 😶

  65. Emanuel Kokovics

    Emanuel Kokovics

    24 päivää sitten

    I am vegan, and the vegan community is way to aggressive! To be honest, I do not recommend or think it is for everyone, there are other lifestyles, other than vegan, that are healthy!

  66. zachary berry

    zachary berry

    25 päivää sitten

    She literally said you need to plan a 100% plant diet to a T to make it safe.... what other diet has that risk lmao??? So the real answer is it’s not safe if you don’t have the time or effort to essentially do a research paper for your meals🤣

  67. LordVandor1

    LordVandor1

    25 päivää sitten

    The thing is, every organism is different, so technically each one of us needs a different diet. We are just chemicals.

  68. TONY

    TONY

    26 päivää sitten

    lol the filter is sooooo annoying on her

  69. Rabbi Spidermann

    Rabbi Spidermann

    27 päivää sitten

    There are very good reasons to follow a vegan diet, but vegans can be like religious fanatics about it sometimes and it puts people off wanting to following the diet, because they don't want to be thought of that way, as dietary proselytizers. A vegan diet, however, isn't necessarily 'healthy' simply based on the lack of animal products, it depends on what you eat. Oreos are vegan, potato chips are usually vegan, obviously salmon is healthier for you than bagel chips dipped in Reese's peanut butter.

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      Right, and basically all edible plants are healthier for you than salmon.

  70. Real Life Answers

    Real Life Answers

    27 päivää sitten

    Out of curiousity, have you ever done a video on how you eat? You look really healthy.

  71. Oranje Tek

    Oranje Tek

    27 päivää sitten

    The only reason I still eat animal products is because If I don't, no matter how much I love animals and don't want to hurt them, I will be a vegan. I don't have the time or energy to go around and tell everyone in the world that I am vegan.

    • Oranje Tek

      Oranje Tek

      26 päivää sitten

      @Andrew McCool What do you mean not tell anyone, if you go vegan you have to tell everyone, isn't that the rule?

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      Then why not simply not pay for unnecessary animal cruelty because you’re against it? You don’t have to tell anyone

  72. Phoebe Graveyard

    Phoebe Graveyard

    27 päivää sitten

    Mike, It’s not your battle. Your job is to deliver the truth. Let the patient choose their battle. Not being dead is a very strong motivator for most of us. Also, most of the blue zones include fish or some meat as a flavouring. Stop turning Veganism into a religion. The occasional small bit of fish is healthy for you ( but deadly for the fish).

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      Have you noticed that the blue zones are the most plant-based societies on Earth? It seems like they’re living long in spite of the animal flesh and byproducts they eat, not because of it.

  73. Nikky Hindle

    Nikky Hindle

    28 päivää sitten

    I don’t know if you have this available Dr.Mike, but do you know where we could find some of the studies discussed in this video? Would be interested to learn more.

  74. Andrea Koutňáková

    Andrea Koutňáková

    28 päivää sitten

    I would love to hear a discussion between her and Dr. Berg - big propagator of keto diet. He also claims that keto diet (80% of energy is from fat income) will almost miraculously help with all issuess.

    • Andrew McCool

      Andrew McCool

      21 päivä sitten

      @fruit juice The internet contains all the answers you desire

    • fruit juice

      fruit juice

      21 päivä sitten

      @Andrew McCool Why is that?

    • Andrew McCool

      Andrew McCool

      21 päivä sitten

      @fruit juice Never heard of him before, but a quick Google on him search doesn’t look good...

    • fruit juice

      fruit juice

      21 päivä sitten

      @Andrew McCool Berg is a quack for sure. But Ken D Berry sure isn't!

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      Dr. Berg is a total quack. Been sued so many times for spreading false information. You can easily find everything you need to know about his credibility from a quick Google search.

  75. Thomas Donahue

    Thomas Donahue

    29 päivää sitten

    What a great guest and an excellent interview by you, I've worked in healthcare for nearly 30 years and a respiratory therapist and a registered nurse, spending a large majority of my time in the ICU and emergency room, I'm also a fitness enthusiast, it kills me how you have these FItop Fitness influencers who are uneducated and inexperienced and many are into bodybuilding and use steroids, sarms, and all sorts of precursors to get muscular and appearance games artificially, you promote health and do it moderately which is a rare occurrence in my opinion especially on FItop. Great job.

  76. Suzanne Gaumnitz

    Suzanne Gaumnitz

    29 päivää sitten

    Bringing on a Vegan Doctor, I might as well Unsubscribe now because we know Medical School taught y’all zero about nutrition

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      Are you one of those idiots that believe animal flesh and byproducts are necessary for a healthy human diet?

  77. Sad_Bunny

    Sad_Bunny

    29 päivää sitten

    I know that you probably won’t see this but can you react to the video that gorgenotfound uploaded,it’s about being in a ice tub I think he could of got hypothermia and possibly worse Anyway have a nice day

  78. Ashley Dodson

    Ashley Dodson

    Uukausi sitten

    Me, watching this. Eating broccoli good. Also eating hot dogs, not good. 😭

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      Especially not good for the pigs who were tortured and killed in gas chambers before being ground up into the hot dogs ):

  79. Wesley Jansen

    Wesley Jansen

    Uukausi sitten

    I have read a few science papers about it. I't says that you need (some) meat because their is a bacteria in meat, and only meat, that will strengten your immune system. arround 150 gram a day, 2-4 times a weak. Could you tell more about this?

  80. KelsaRavenlock

    KelsaRavenlock

    Uukausi sitten

    "Safe" I guess doesn't look at food born illnesses.

  81. KelsaRavenlock

    KelsaRavenlock

    Uukausi sitten

    Just curious as to what's up with the whole Neu5Gc thing? I know the evolutionary background and the function in protecting from disease but I am at least 3 years behind the studies on inflammation and immune response to Neu5Gc vs Neu5Ac. Did that ever go anywhere?

  82. C C

    C C

    Uukausi sitten

    Women eat vegan so they don’t get fat. Bahahahaha

  83. Destiney Haddox

    Destiney Haddox

    Uukausi sitten

    I just can't get over the Snapchat filter! Like, why? She's already BEAUTIFUL and has amazing eyes. It's just distracting me so much. Lol

  84. LugoPets

    LugoPets

    Uukausi sitten

    His eye shadow looks out of place.

  85. Becca B

    Becca B

    Uukausi sitten

    My concern would be I'm celiac and I have sensory issues around food. This means my diet is already limited. If I went vegetarian or vegan I'd be able to eat even less.

  86. Seth Mojica

    Seth Mojica

    Uukausi sitten

    I have made a concerted effort to implement more vegetables into my diet after my COVID diagnosis, however, despite my knowing that red meat isn't exactly beneficial to my overall cardiovascular health, which could honestly be so much better, I just can't give up beef. It's my favorite protein, and it's where most of my iron and b12 comes from.

  87. Raika Resha

    Raika Resha

    Uukausi sitten

    Her eyes, I can't resist her eyes. It's beautiful

  88. Elizabeth Enns

    Elizabeth Enns

    Uukausi sitten

    What are blue zones? Also, she completely handwaved the argument with evolution. Which, to me, completely undercuts what she's saying. The domestication/farming of animals has been crucial to human development.

    • Elizabeth Enns

      Elizabeth Enns

      26 päivää sitten

      @Andrew McCool lol

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      @Elizabeth Enns I didn’t realize you were talking to yourself either, but I don’t judge. All that suffering you’re supporting and ingesting unnecessarily would make any sane person a bit crazy.

    • Elizabeth Enns

      Elizabeth Enns

      26 päivää sitten

      @Andrew McCool "when you detox all that addictive animal fat" xDDDDDDDD LMFAO omg I didn't realize I was talking to an idiot

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      @Elizabeth Enns Vegetables taste awful to you because your body craves what you’re used to, which it sounds like isn’t veggies. When you detox all that addictive animal fat and suffering out of your body, you’ll start actually enjoying real food. It also helps to cook them in different ways with spices and things. You can also eat grains, beans, nuts, seeds, potatoes, oats, etc. You can make pizza, nachos, milk, cereal, pasta, burritos, ice cream, abs whatever else you want vegan. Besides, taste is a terrible reason to take the life of someone who wants to live.

    • Elizabeth Enns

      Elizabeth Enns

      26 päivää sitten

      @Andrew McCool Vegetables taste awful and you can't live solely on fruit. So, yeah, pretty sure we still need animals or most people would be wandering around depressed from having to eat shitty food all the time.

  89. princess A

    princess A

    Uukausi sitten

    Yeah.. I've had arguments with some antivaxxers..and they were like ...."AIDS (which isn't even a virus😂😂) is actually made by our own body..and viruses aren't even real , they're 3D constructions.. and that's why we can't see viruses replicate under a microscope. So people wanna kill us by injectin us their poison ." He didn't believe in science but still asked for studies that justified that there exists somethin called virus.

  90. Sarmatae1

    Sarmatae1

    Uukausi sitten

    Most important thing you'll ever hear said on this topic: "It's most important to work with a registered dietician and find something that works for you."

  91. ticklord

    ticklord

    Uukausi sitten

    Anyone attacking her for being a "bad vegan" is straight up just moral grandstanding and it's the worst.

  92. Shantal Berg

    Shantal Berg

    Uukausi sitten

    I find that a very broad statement that EVERYONE, regardless of any underlying conditions etc, would be safe/better off on an all plant based diet. Is this only in regards to heart health or over all health?

  93. Ives Vaz

    Ives Vaz

    Uukausi sitten

    Really great talk. As a med student who's thinking on reducing meat in my diet, it had some great information that I didn't know and actually gave me a direction to start from.

  94. Mel W

    Mel W

    Uukausi sitten

    "We need absolutely nothing from animals, we can supplement B12..."

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      Exactly. It’s ridiculous to kill and eat animals for an unnecessary reason like taste pleasure.

  95. MrKroxan

    MrKroxan

    Uukausi sitten

    its a shame, she discredited herself when she deduced value to our evolutionary history, thousands of years of genetic adaptation cant be eliminated in a few generations, i agree that we should leave traditional meat production to protect our planet, but I dont think we can leave meat without genetic engineering.

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      We can easily be healthy without meat though

  96. Elisa Figueira

    Elisa Figueira

    Uukausi sitten

    celine dion?

  97. Lucid Strife

    Lucid Strife

    Uukausi sitten

    I like eating vegetables with my meals. But I'll never go vegan. I'm a carnivore

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      No you’re not

  98. Isla Oscar

    Isla Oscar

    Uukausi sitten

    I never regret ordering dr Ogedegbe herbal products for curing my Fibroid. Of course it works like magic, thanks you so much sir. I want to appreciate dr Ogedegbe on FItop for the help he rendered me with his herbal treatment.

  99. Sophie Morin

    Sophie Morin

    Uukausi sitten

    A doctor who's says there are no health benefits to eating red meat sounds deluded to me. What about anemia??? I suffer from anemia and red meat is very helpful. This doctor is just selecting her data.

    • Andrew McCool

      Andrew McCool

      26 päivää sitten

      Cow and pig flesh is not good for anemia. Just eat iron-rich foods like nuts, seeds, tofu, greens, etc. instead, there’s no need to torture and slaughter animals just to get iron.

  100. Annalise Rosik

    Annalise Rosik

    Uukausi sitten

    Every dietitian is loving this... Less meat, more plants is good for most Americans given that we tend to over consume meat and animal products. It's not about the "diet" label. After all, Oreo's are vegan.

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